We've all had days where we get kitted out in our best gymwear and sort the perfect workout playlist, only to lose all motivation at the prospect of a 5 mile run in the pouring rain when our sofa looks so damn comfy.
So how do we put the fun back into our sporty sesh?
Well first of all having the most FABULOUS activewear is a real mood lifter and motivation booster (especially when they're sustainable and eco gym clothes) but the most important thing is to LOVE YOUR SPORT and ENJOY YOUR WORKOUT!
We're bringing you our top 7 fun activities that keep you fit and feeling fab.
We also take a look at some of the babes that rock them in their Burnt Soul. 💪🏼
How could we write a blog about fun sports and activities without starting with a childhood favourite... Roller Skating?! With people taking to the sport in lockdown, it seems to be making a come back and here are a few reasons why:
High energy cardiovascular activity
Burns up to 600 calories an hour
Causes 50% less stress to joints than running
Improves flexibility, endurance and heart health
Is the BEST mood lifter!
But don't just take our word for it, here are just a few of the Roller Blading babes we love here at Burnt Soul.
We don't need to tell you the hundreds of health benefits of yoga, but if you are a fellow yogy, you'll know what a life changer the ancient practice is - and what a workout!
Just 10 mins every morning is enough to have you ready for the day and generally winning at life.
Being Bristol based lycra lovers, we're lucky enough to have lots of you amazing yoga guru's at our doorstep, decked in our sparkly, rainbow catsuits for every flow, but we love seeing you bendy babes all over the world! (bonus points when your furry friends join your stretchy sessions)
Pilates and Barre are both fab for improving posture, strength and toning and our compressing lycra is perfect for this super fun, super fit workout.
Known for being able to completely transform your body, pilates requires a mega strong core and some serious perseverance but the rewards are so worth it...our catsuits are amazing for Pilates, with muscle compressing lycra and plenty of stretch!
Great energy is contagious and you know when you join a class with an amazing instructor dressed in head to toe sparkly spandex you know you're gunna have a good time. Here are the fitness gurus making every session a party, bringing that energy, laughs and of course only the best activewear.
We work closely and donate to Surfers Against Sewage, a brilliant organisation that 'creates ocean activists everywhere' and through finding them we have a better understanding or why it's so important to make truly sustainable activewear and use eco lycra everywhere we can!
In 2019, there were over 200,000 discharges of untreated sewage into UK rivers and almost 2,000 discharges into UK coastal bathing waters during the May-September bathing season alone. Despite the proven risks to people and the environment, sewage and diffuse pollution events are purposely being ignored by government.
SIGN THE PETITION NOW!
We're asking on behalf of Surfers Against Sewers to sign the petition and #EndSewagePollution
6. DANCE FITNESS
Don't put away your dancing shoes just because the clubs are closed, it's SUCH good way of keeping fit and staying active plus it's good for the mind and soul to shake it out every now and then.
Looking after yourself and your mental health is so important at the moment and this is a fab way to blow of steam and have a great time...so get on zoom and get your most colourful catsuit on to join in the next online dance class to shake ya 🍑
This skill takes some serious strength and balance and isn't for the faint of heart - awesome in every way and paired perfectly with our printed bodysuits, catsuits, leggings and all other lycra garms (8 inch heels optional!)
@tinkymara_cawfitness in the past collection print Electric Ladyland
There are so many other cool workouts and fitness activities like cycling, water sports, cliff diving...the list goes on!
So if you're a lycra-wearing, Burnt Soul-repping fun sports person, we wanna hear from you and see your pics.
We absolutely LOVE seeing our stretchy activewear in action so don't forget to tag us in your pics with the hashtag #BurntSoulSelfie or send us the pics directly at firstname.lastname@example.org or through our DMs!
With everything thats been going on in this rollercoaster of a year, it's more important than ever to look after yourself, mentally, physically and emotionally. We all know the ultimate mood lifter is putting on your fave catsuit and prancing round the house and we've laid out our ultimate daily habits to help you live a better life leading into winter and be your happiest self!
Grab a cuppa and comfy seat as we sit down (virtually!) with activist, presenter and artist Mary Mandefield to find out what makes her tick, the importance of using your platform and her love of all things bright, bold and beautiful...
Here at Burnt Soul we know there's no such thing as one size fits all, which is why we offer a broad range of sizing options and the info to help! In this article we explain our shorten and lengthen body options, leg length, the importance of fabric stretch and our handy 'How To Measure' guide! Are you ready to find your most comfortable, contouring and flattering fit?
My son, aged 4, had wanted these leggings for ages and now they have arrived he won’t take them off as he loves them so much and has been leaping round the house in them! He’s already asked for the full catsuit in the same pattern and wants this to arrive NOW as he’s so excited. Very pleased customer
Received my masks and cannot wait to wear them 🎭😊.. soft comfy material as per Burnt Soul and crazeee psychedelic colours 💃🏽 ive got disposable filters that il b puttin in my mask and they fit fine in the masks too ☺️
I bought the mask for a friend who is a nurse and they are lacking in PPE in the hospital. I had it delivered straight to her house from burnt soul - she absolutely loved it and it cheered her up no end after having a few days of night shifts! She might not be able to wear it at work as she now has a special mask, however she can now go outside to the shops and to and from work in style! I also want to say thank you to you guys for writing her a little note which I had asked for when I ordered it, it made her day!
She also wants to wear it to festivals (fingers crossed we have some sort of party's this year) with her BS catsuit - the perfect rave accessory! I think I'll have to get one too!
These masks are great! I was so looking forward to receiving them to see what kind of print had been sent and I was not disappointed! I've worn them to the supermarket and feel amazing as well as a little safer. Would definately recommend them ⭐⭐⭐⭐⭐
This is my second Burnt Soul catsuit, I went for a backless version this time and absolutely love it. It's comfortable and supportive in all the right places. I've been wearing it around the house during lockdown and it really makes an evening feel special!