So it's 2019... if you're anything like us you're thinking this year's the year you want to make changes and get healthier, but not set yourself up to fail... and 2 weeks in... the treadmill's lost its appeal pretty quick!
For us... it's alllll about finding the activity you can't get enough of - something fun, something that you love right from the start but keeps rewarding you as you bend that bit further, finally land that trick, or score that goal - and the rest will follow. We're all about positive changes, not unrealistic aims for a 6 pack in six months, losing 4 stone when you're goddamn gorgeous just as you are... it's about choices to make your life happier, boost your energy and having the best time doing it.
We LOVE all the crazy cool things you guys get up to in your Lycra, and you've put us on to a whole load of ways to keep fit that we'd never thought of. We also want to celebrate our giveaway (that's just launched over on our Instagram here) with Move GB to give one of you lucky lot a free membership to the most flexible kind of "gym", along with a brand new Karma Catsuit, to get you going!
Here are 5 of our fave ways we've discovered to keep fit, hope they give you some inspo to keep active, keep it wild and unique - and find a long term love that fits in with what makes you you.
Image: At Your Beat
Image: BodyAndSoul Clubbercise
Image: DiscoYoga in Retro Silver Jewel Burnt Soul
So what do you reckon? Let us know if you give any of these a go or if you have any cool recommendations below in the comments!
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From a male acrobat in the 1900s to every festival stage and yoga studio near you. Find out who pioneered the first onesie and how the catsuit has shaped the fashion and costume industry, becoming a fabulous favourite along the way...
|Size||Bust in Inches||
Bust in CM
|Waist in Inches||
Waist in CM
|Hips at widest part in Inches||Hips at widest part in CM|
When measuring your bust and hips, make sure its on the widest parts (i.e. not under the bust or on the hip bone).
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For more information on fit you can also check out our blog, Burnt Soul Sizing - The perfect fit.
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|UK 4-6||0-2 US||32-34 EU||4-6 AUS|
|UK 6-8||2-4 US||
|UK 8-10||4-6 US||
|UK 10-12||6-8 US||
|UK 12-14||8-10 US||
|UK 14-16||10-12 US||
|Babies||6-9 months||9-12 months||12-18 months||18-24 months|
|Kids||2-3 Years||3-4 years||4-5 years||5-6 years||6-7 years||7-8 Years||8-9 Years||9-10 Years||10-11 Years|